My immediate impression of Joe was his Professional manner, knowledge and posititvity.When I first met Joe he was already managing a busy gym within a large leisure centre. Joe remains calm at all times.
Joe showed skills throughout his contact with me of being able to adapt to any given situation very quickly and efficiently.
Joe is qualified in all areas of Health and Fitness along with business and can train clients from basics to athlete. Should one require a plan for weight loss Joe’s knowledge is extensive and a training programme along with nutrition plan would be devised accordingly to meet the clients goals.
Joe specialises in muscle growth.
Pre and post natal, disabled and children training are areas of Joe’s knowledge.
As an ex ice hockey player he can devise programmes for teams to improve performance.
I feel the best quality Joe has as a trainer is he listens to his clients requirements and helps them reach their desired goals.