Christmas price slash! For one month only…… Huge savings this Christmas at jwtraining.net We have decided that throughout December we are going to make it a Christmas to remember by slashing our personal training prices beyond half! Anyone purchasing personal training during the month of December will be able to get 10 hours of training [...]
After a heavy weekend sometimes we can feel worse for wear, I was one of those people this weekend in fact, after not drinking for a long period of time, I decided to have some drinks last weekend with a group of freinds- well as i write this on thursday 18th of november- I have [...]
Where did Dan Marashi Go to? We caught up with the JW Training athlete to see what hes been upto as of late! he even posted some brand new pics of himself! please bare in mind that dan is in what we call an ‘off season’ putting on muscle before stripping off all the fat [...]
Metaba-what? heres all you need to know about metabolism and how it can help us get in killer shape! Metabolism-Think of it like a motor engine. If you are trying to get into shape or just maintain good health, then you are probably familiar with the benefits of a healthy diet and fitness routine. A [...]
Why is it every single year we always do the same things when it comes to our weight? We eat loads at Christmas and then swear to are friends and family that come January; we are going to take drastic action! You buy the abs roller, the new exercise DVD, the shake diet and then [...]